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I went back to electric brush yesterday after finding out I had alot of stains which was easily removed on my last dental cleaning checkup. I also suspect the flouride rinse was contributing to help the tomato sauce / tea / coffee stain the teeth. Even my non brace tooth was staining. Before getting braces I had no strains, . I brush with regular tooth brush and then second time with electric brush. My ortho said my braces looks very clean.
After Listerine Rinse I do a quick brush with colgiate toothpaste and water rinse as a substitute for fluoride rinse to neutralize the acid from Listerine.
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My Brace Time Line
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