Lucy1986

I changed to tray 6 today, which I was really excited about as it looks like my anterior crossbite is starting to move forwards. This tray had loads of rough edges which I hadn't had before, and its cut my tongue up, so i've been spending ages filing them down.

I was worried about one of my lower front teeth that didn't seem to be moving forwards, but after the two weeks it has moved and the tray was loose.

Next week i'm going back to university, and i'm really worried I won't get a chance to clean my teeth and aligners, as we get virtually no breaks at all.

Time really is flying buy- can't believe i'm on tray 6!

Just one question I fogot to ask my ortho at last appt- is it ok to keep the aligners in for sports? I'm preparing for competitions with my horse, and not sure whether I should keep them in? Thanks!