12 hours out isnt good.
by , 05-11-2009 at 11:46 AM (473 Views)
I feel like I've done nothing but moan since Friday, this really must stop! I need to get a grip! I'm so sorry guys, I will cheer up soon i'm sure....it's summery today!![]()
Going by the ortho's instructions I'm to take the bottom aligner out for 12 hours a day now. On saturday evening I took it out at 6pm and put it back in at midnight.......it was agony to go back in and I cant take painkillers just now. So I'm left with a dilemma, what do I do? Do I build up to 12 hours over the next month before I see him again, do I keep the tray in all day with the hope that leaving it in will keep the teeth in place longer? Maybe for another few weeks, it's only been in 2 1/2 so far, Theres no way I'm trying 12 hours if 6 hurt so much. I can't call him to ask either as he's not around until my next appointment , dilema dilema.........







