Weeeyin

Just back from a pub lunch with friends, its the first time I've had to take the trays out in a public place (I dont count my work as a public place coz theres very little girls and they all know I've started invisalign). Got trays whipped out for lunch and just had a good slosh about of water before putting them back in again after the meal, never bothered brushing, I'll do it later. I'm guessing once in a while this will be ok, I've not had anything sugary or sticky.

There has definitely been movement with my teeth - I can it feel now when the trays are out and the sort of pressure type pain is completely gone. 1 weeks today to start tray two....how exciting!