From my understanding, the only reason to stop wearing your retainer is if you want your teeth to move back into the position they were in before you had braces.Retainers are to be worn for life! After a certain number of months of full time or nightly wear, many people reduce wear to a few nights per week, BUT still they wear the retainer a few nights per week.
So many of us on this forum are undergoing treatment for the second time because we didn't wear our retainers regularly the first time around. It seems like a shame to let all of your "hard work" go to waste.
Hope this helps!


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