Hi,
I've had bonded retainers on both arches for a while now.
I adjusted fairly quickly and eating has never been a problem with them. Food does very occasionally get stuck between the wire and teeth and - I confess - where proxy brushes or floss have been unable to resolve this, I've used some 'unorthodox' methods to remove it.
If there is one thing I do notice, and this is particular to me, is that calculus does build up in the vicinity of the wire. No amount of personal oral hygiene seems to make an impact, which is why 6 monthly visits to my dentist are such a critical part of my maintaining overall dental health.


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I'm finding it very weird at the moment (as I did with invisalign initially but then that became part of daily life). I'm just trying to eat something and finding it quite difficult to bite and my teeth have suddenly gone very sensitive! I also feel like there's going to be lots of food going to get stuck in it!
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