Oh dear ... that wouldn't have been nice to see, but I'm sure you're capable of cleaning your retainers with cold water and liquid soap and then letting them dry thoroughly and even rinsing them in mouthwash after that ... to be certain the cockroach was all gone.
Your teeth may move a little in four days and if they do, expect it to be minimal and your retainers will quickly sort that out, due to them being made to the standard of your finished treatment ... so no problems!
Good luck with your next reatiner lasting much longer! Good luck!


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