Cold water's fine, although the teeth can sometimes get a bit sensitive when they are being moved, and if that happens you may not tolerate very cold water so easily. Hot water would be bad - hot drinks are out because they can warp the trays.
I'm a little bit surprised about the cap, to be honest. I wore fixed braces, and there was no problem at all with my crownded teeth for the duration of my treatment. If a permanent cap/crown comes off as a result of orthodontia, then it seems to me that there is a problem with that crown.


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