To help with sensitive teeth, make sure you're brushing with a toothpaste like sensodyne, as this should help heaps.
Spacers? What are you referring, the ones that are used when metal bands are put around teeth, to make a little space ... or is this something else?
Good luck with your IPR. I've had this done a few times manually and by drill and it's been pain free and easy. Plus I have sensitive teeth if I don't use sensodyne regularly.![]()


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