Wow. A lot of questions there.
Especially since extractions and surgery are being proposed, you should definitely consider seeking a second opinion.
Now, how an underbite is treated depends entirely on what is causing it. It might be that your lower jaw is overdeveloped (prognathic) but it could also be that the upper jaw is underdeveloped. (Or it could be a bit of both). I've seen some underbite cases where the best approach has been expansion of the upper jaw, then either upper jaw surgery, lower jaw surgery, or bimax (both jaws). It all depends on the case.
You may want to consider consulting with an experienced OMS (oral and maxillofacial surgeon) before moving forward, as sometimes they will have a different idea of the best way to address a skeletal discrepancy than did the referring orthodontist. And you can't pick just any OMS - you would want one who is very experienced in this type of surgery; your orthodontist should be able to make some recommendations.
The type of side-effects associated with the surgery would depend on which surgical procedure(s) were necessary. Swelling, and bruising, and temporary numbness are the norm. But beyond that it varies. Once you know what procedures you're looking at, we can give you a better idea. The screws and plates do occasionally cause problems, usually due to infection developing, and this can happen anything from days to years post-op. But it is fairly uncommon. Contact sports (or any activities that risk a blow to the face) are usually prohibited for around three months post-op (sometimes a bit less) but can be resumed after that.
How long you would need to be in braces pre-op depends on what needs to be achieved, and how well your teeth respond to treatment. And no, there are no physical activities that are off limits when you have braces.
As to deciding between options, all you can do is ask questions and make the most informed decision you can. If Dr. A. suggests treatment a and Dr. B. suggests treatment b, then by all means ask Dr. A. why he does not favour approach b, and vice versa. Ask about side-effects. Ask about pros and cons. Ask about the quality and the stability of the predicted results.


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