I have had my braces on for 3 months. By the 3rd or 4th day I was eating pretty normally. After a week I was eating everything that I ate before braces the only difference being that I wouldn't and still won't just bite into a big burger, I will break off small pieces and eat it. The only things I avoid are really sticky things or super crunchy things like apples or carrots. Don't worry it will get better quickly I don't even realize I have them on most of the time. Good luck!


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