Stay hydrated, and ask your ortho to give you plenty of wax to get going - and don't be afraid to use it if those brackets should start to rub the inside of your mouth.
As to foods, I don't really think that, as a responsible adult, you need to avoid any entirely. There may be some that you decide are more trouble than they're worth to you. And there are others where you will need to be more careful than you would be without braces. But with appropriate levels of care (and oral hygiene) you should be able to eat what you want.


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