Welcome, and Congratulations!!
You will most certainly be able to eat "normal" foods that you listed eventually. The soft food diet you're on now is basically for while you're getting used to the teeth shifting and your bite being "off". I was eating toast a few days after getting braced, and just slowly started adding in foods to see if my teeth could tolerate them. Had McDonald's fries and burger the week after. I'm 3 weeks in, and I still eat things very slowly, but aside from tough meats, I'm pretty much eating anything I want. Just slowly incorporate things and see how you do. If they're still too difficult, don't push it. It will happen eventually.
You're doing the right thing by using the wax and Orajel on your sores. From my experience, they don't last very long (mine were usually gone overnight); however, they may "move around" as your teeth shift, and the wires move.
The molar buildups are there precisely so you don't bite down on your braces. I don't have them myself, but I've heard that although they're a pain in the butt, you do eventually get used to them.
Your lower teeth soreness is very normal, also. Those are the only ones I have that I feel discomfort with when I touch them. They're most likely loosening up, so are more sensitive. Many people have trouble biting with their front teeth for quite a while. Try chewing a bit further back.
Just know that everything you're experiencing... has been experienced by nearly everyone else who gets braces. You WILL get used to them, I promise. As long as you keep a positive attitude and know you're bettering yourself, your journey should be a pleasant one.
-Cathy


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