If they fit, that is a good thing. You can put them on and they may bring you back to exactly where you where.. it should be a bit painful but that is a good thing.
Take it from me, I didnt wear my retainers and had to get braces back on after 1 year offf...
the second time I learned my lesson and put the retainers on daily
at the very least, where them while you sleep.


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