Hi there, and welcome.
Everyone's experience with braces is unique, but it's not unusual to have sore teeth for some days. Also, as paradoxical as this may sound, you are probably not helping the tenderness to go away by avoiding chewing. When we chew our food, it stimulates blood flow in the mouth. Now, a good blood supply is needed in order to help the biological process that are needed in order for teeth to move. So, by chewing, we are helping the teeth to be able to move, and one side-effect of this is that it does tend to help them stop being sore just that bit sooner. What I would do when my teeth were tender was pop a dose of ibuprofen a while before my meals, and then do my best to chew.
I'm not sure about your white tongue. It could be a yeast infection, but if so then you'd probably have some associated pain. This white discolouration is probably being caused by inflammation of the papillae on the surface of the tongue, which tends to trap dead cells and debris. Usually it is temporary and harmless. A possible reason this has happened now could be as simple as dehydration, due to mouth-breathing, which is not unusual when we first get braces, due to all the extra bulk in the mouth. My advice, assuming you are not experiencing pain, would be to up your water intake, and to brush your tongue each time you are brushing your teeth. Crunchy, fibrous foods can also help (and are probably something you've been avoiding with your tender teeth!) as they also tend to help physically scrape debris off the tongue. If your tongue becomes sore, or if this doesn't start to improve with a few days implementing these suggestions, then you may want to get your general dentist to take a look.


LinkBack URL
About LinkBacks
Reply With Quote



