You should get it removed by a professional - if you try to do this yourself, you risk damaging your teeth. I am not sure if your general dentist would be willing to do this for you, or if you'd need to head in to the orthodontist. If you don't also have a removable retainer for that arch, you should head in to an orthodontist anyway, since if you do not wear a retainer at least a night or two per week, you can in all likelihood expect your teeth to become crowded and crooked at the front as the years go by.
I understand that it's hard to find money for routine dental check-ups and cleaning appointments when you are not insured, but do please try to make this a priority at least once/year, even if you can't do the recommended twice/year. It's important not only to keep a check on the health of your teeth and gums, but also to screen for other oral conditions such as cancers. It's even more important to go to the dentist regularly when you have a bonded retainer, btw, since if this comes at all loose you run a greatly increased chance of decay.


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