Quick Guide to Braces Friendly Foods for Halloween

A few sweets can be okay occasionally, provided that the orthodontic patient remembers to brush and floss after eating. Below are guidelines for orthodontic patients so that they can enjoy the holiday and still be on pace to achieve their healthy, beautiful smiles.

BRACES-FRIENDLY TREATS

In general, orthodontic patients should look for foods that are soft and easy to chew.

Soft, melt-in-your-mouth chocolates
Peanut butter cups
Milk shakes
Gelatin
Peeled, thinly sliced apples
Ice cream

TREATS TO AVOID

In general, orthodontic patients should avoid treats that are sticky, hard, chewy or crunchy.

Caramel
Nuts (including candies that contain nuts) Licorice, jelly beans or taffy hard pretzels Bubblegum Candy corn Lollipops Popcorn (including unpopped kernels) Taco chips Ice As always, consult with your orthodontist if you have specific questions or concerns pertaining to the types of foods that you should avoid.

Have a safe and Happy Halloween!

Advanced Orthodontic Center - Sam Veshkini D.M.D.
www.advancedorthodonticcenter.com